I specialize in trauma and addictions and often recommend 12-Step meetings to my clients. These meetings offer free support for people trying to recover from alcoholism and many other process addictions. There are also programs like Al-Anon, Coda and SLAA that help clients examine their self-destructive patterns in relationships. I keep a variety of 12-Step literature on hand for clients who may not be ready for meetings but are open to learning about them. Often, I plant the seed of a suggestion that they may be ready to receive in the future.

Many of my clients are hesitant to attend 12-Step meetings. Below are some helpful facts in case you are faced with similar resistance.

1. It’s not for me because it’s a religious program. This is the most common response and many of my clients have experienced religious trauma which may make it impossible for them to consider 12-Step meetings. I explain that Alcoholics Anonymous (AA) which was the first 12-Step Program, was highly influenced by The Oxford group in the 1930s, a Christian movement popular in the United States and Europe in the early 20th century. Members of the Oxford Group practiced a formula of self-improvement by performing self-inventory, admitting wrongs, making amends, using prayer and meditation, and carrying the message to others.  AA is not a religious program and there is no requirement that members believe in God. AA encourages members to search for a god (higher power) of their own understanding and suggests using the AA group itself as a higher power if that feels more comfortable.

2. I don’t consider myself an alcoholic and I am not sure I want to stop drinking. AA’s third tradition states that the only requirement for membership is a desire to stop drinking. I suggest that my clients attend meetings with an open mind and try not to drink right before the meeting. This is just a suggestion because people are welcome at meetings whether they are drinking or not.

3. I heard that you must have a sponsor to be in AA.  I explain that sponsors are suggested but not required. Most of my clients find it hard to trust other people, based on their childhood. I explain that a sponsor is not required in the beginning and I’ll offer to support them in their recovery until they find the right person; this often provides fruitful clinical material for us and eventually they do find someone. If someone is already attending meetings, I’ll encourage them to find a temporary sponsor and give themselves time to get to know the person before committing to sponsorship.

4. I’ve tried meetings and there are no good meetings in Los Angeles.  There are over 350 meetings a day in Los Angeles. I encourage people to try five or six different meetings before deciding whether the program is for them. I offer to go through the online meeting directory and help them find a meeting.  

If your client is not interested in going to the meetings, join with their resistance. In Dr. Larry Heller’s NARM model, we view working with a client’s resistance as a way to foster agency; the resistance is not viewed as something negative.  We are not telling the client what to do, we are helping them explore the way their own choices may reflect their childhood survival styles. I’m interested in helping my clients explore the psychobiological implications of holding onto to these early fixed thoughts and behaviors.
As a therapist specializing in addiction, I know that 12-Step is not the only way.  Many of my clients prefer group therapy, but this is often not enough for clients who are in early recovery.  There’s also SMART Recovery which has been around since 1994, this offers a more cognitive based approach and there is no spiritual component.

Clients need support more than ever during these times and 12-Step meetings are happening online. Here are the links to Alcoholics Anonymous meetings in Los Angeles lacoaa.org and Al-Anon alanonla.org. I’m interested in supporting you as you navigate these tricky conversations, feel free to reach out to me via email
(therapy@mariagray.net) if you need help.