Shawn Achor is one of my favorite positive psychologists. In this interview, he talks about discovering happiness from the "inside out" with Oprah.
http://www.oprah.com/app/super-soul-sunday.html
Maria Gray LMFT Blog
Shawn Achor is one of my favorite positive psychologists. In this interview, he talks about discovering happiness from the "inside out" with Oprah.
http://www.oprah.com/app/super-soul-sunday.html