Maria Gray, LMFT

Maria Gray, LMFT

And that’s why some of the best therapy is very largely non-verbal, where the main task of the therapist is to help people feel what they feel- to notice what they notice, to see how things flow inside themselves, and to reestablish their sense of time inside.
— Bessel van der Kolk, MD

Welcome to my website. There are all kinds of reasons for seeking therapy. Sometimes we run into situations where it feels like life is delivering more than we can handle, or maybe it's nothing specific and you are just not feeling like yourself.

It can be hard to ask for help, but once you do you no longer have to face things alone. Choosing the right therapist takes time. I encourage you to explore my website. Feel free to contact me by phone (310) 319-6500 or send me an emailand I will get back to you promptly.